See the Pilates Performer® Bands in action.

Watch this sample exercise video to see how the Performer Bands can be used to add resistance, support and variety to your Pilates training.

The exercises demonstrate ways to work the glutes, abs, thighs and hips, while also developing mobility, strength and stability.

It’s a quick introduction to the versatility of the Performer Bands before moving on to the full exercise program.

Watch the sample video below.