Performer Fitness | Pilates Performer Bands
Performer Fitness
Better movement. Smarter resistance. Training that goes anywhere.
Performer Fitness was created to make effective strength, mobility and Pilates-based exercise more accessible — whether you're training at home, in the studio or while travelling.
At the centre of Performer Fitness are the Pilates Performer® Bands — a versatile resistance-band system designed to help you strengthen, tone, mobilise and stabilise the body using a simple, portable piece of equipment.
Unlike ordinary resistance bands, Performer Bands have been developed with practical exercise performance in mind. They can be used for exercises targeting the abdominals, glutes, thighs, hips, arms and upper body, as well as for mobility, joint stability and whole-body conditioning.
Developed from decades of Pilates experience
Performer Fitness draws on the extensive Pilates and movement-teaching experience of Allan Menezes, one of Australia's earliest Pilates educators and the founder of the Menezes Method®.
That experience has helped shape the Performer Bands into more than simply another resistance band. The emphasis is on control, alignment, resistance, stability and purposeful movement.
Exercise support included
We want you to know what to do with your Performer Bands once you receive them.
That's why Performer Fitness provides access to:
- a FREE Performer Bands Exercise eBook
- a Sample Exercise Video
- a Full Performer Bands Exercise Video
- practical exercises that can be performed at home or while travelling
Whether you're new to resistance training, already practise Pilates, or simply want a compact way to maintain strength and mobility, Performer Bands give you an extensive exercise system without the need for bulky equipment.
Train anywhere
Performer Bands are lightweight, portable and easy to store, making them ideal for home workouts, travel, Pilates sessions and everyday conditioning.
Our aim is simple:
Give you effective equipment, intelligent exercises and the guidance to use them properly.
Welcome to Performer Fitness.